Come and have some fun with us

Here at Free Spirits, it’s our aim in life to bring people together, have fun and get high on our own supply… Who needs alcohol to have fun? Not us.

Whether it’s heading up a hill on a walk, exploring a city, wild swimming, gallery viewing, canoeing – you name it, we like to get out and about doing it.

Join our free Facebook group to find out more…

Kundalini yoga

Want to reconnect with yourself and heal your mind and body? Kundalini yoga, the power house of yogas, is a potent somatic healing tool. Using breathwork, mantra, poses and movement, Kundalini kryas work on every part of your body and mind and have truely transformative effects. Known as the yoga of awareness, practicing kundalini is the ULTIMATE way to take care of mind, body and spirit. We LOVE Louise’s classes. If you do one thing for your self-care, practice Kundalini. It is the most effective way to elevate your energy, release blockages and raise your vibration. We promise. It’s the bomb!


We get out and about walking whenever we can. We meet up regularly for walks in the Peak District, Yorkshire Dales, Wales, Bonnie Scotland and elsewhere whenever we get the chance. Get in touch or follow us on social to find out more.


If you can master your own mind, you can master anything! We work with Emma – a teacher and meditation queen. She can help guide you into blissfull states and build your own practice, perfectly suited to fit in with your life.


We run a variety of different retreats, from one nighters to ten night stays. If you like good people, good food, big fires, yoga and the great outdoors you’ll love our retreats.

Upcoming trips…

Back to Nature Retreat, June 2021

Wild swimming, yoga with wonderful teachers Upali and Louise, delicous food and lots of laughs. Comfortable camping in a cosy belltent in a glorious private meadow… Fancy it?

Get in touch to book

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